INSTALATION

Very easy and simple to install:

1. Remove the bag SportSwingStyle Swing

Remove the bag SportSwingStyle Swing

2 .Pick up one extreme of the swing and hold it by the carabiner, decide at what height has to hang for appropriate exercise, open the two ropes and enter the carabiner poetry these.

Pick up one extreme of the swing and hold it by the carabiner

3. Repeat the operation with the other extremity.

Repeat the operation with the other extreme

4. Remove the suspension bands and do the same as above, never hang a carabiner another, hang directly to the rope, the knot in which you decide to work. repeat with the other band suspension.

Remove the suspension bandsand do the same as above, never hang a carabiner anothercarabiner sportswingstyle

5. You are now ready to enjoy your SportSwingStyle!

enjoy your sportswingstyle

6.  Below are a couple sample exercices

 

PARTS OF THE SWING